Counselling and Psychotherapy

Get in touch

About

Hi, my name is Aaron and I am a counsellor based in Belfast. I have worked with people suffering from issues such as domestic abuse, low self-esteem, grief and loss or with life just not being the way they want it to be, to a variety of other issues including sexual abuse, coercive control, and relationship issues.

Through my years of experience working with people, and seeing the change that can happen in a therapeutic setting, I know that becoming aware of the things that drive how we feel can have a major impact on our lives.

By understanding why we feel the way that we do, we then have the opportunity to change how we relate to our feelings. This can have a positive impact on our relationship with ourselves, and those around us.



Qualifications


  • BSc Counselling and Psychotherapy
  • Dip. Counselling and Psychotherapy
  • Dip. Therapeutic Sound

Working Together

I understand that starting counselling can be daunting. Exploring sensitive areas that maybe you have never spoken about to anyone can bring up anxiety and tension. Having questions about the process, and maybe feeling resistance to starting is normal. Looking at the aspects of our lives which are troubling us is difficult, but with the proper support and guidance in therapy, it is possible to create lasting change.

I provide a safe, compassionate, non-judgemental space where we can explore the reasons why you have come to counselling. Working together we can then understand better why you currently feel the way that you do, and work on creating a positive change around this.


By helping you to become more aware of the source of the issues in your life, we can look at the way that you have been impacted, and create a new way of dealing with it.


I believe that you are the expert on your life, and have all the tools necessary to create the change that you want to see. I can provide the guidance, and environment where you will be able to get in touch with these tools, which will help you to lead a more fulfilling life.

Contact

Email:

aaroncallaghan@protonmail.com